I will respect and listen closely to you. I will ask you open ended questions and help you see disparities between your thinking and actions. I will help you create the life you want, one small step at a time. When times are confusing and hard I will hold hope for you, and certainty that you will find your way. I will see beautiful things in you. I will ask you to acknowledge the things you do well and suggest you rest sometimes. I will walk beside you as you find your way.
Certified as an Associate Certified Coach through the International Coaching Federation in 2018, I have been Life coaching since 2016. In 2018 I began coaching within workplaces as well. I have experience leading growth groups and classes and in supporting employee health within organizations of all types, from health clinics to software engineering companies. I am experienced in coaching individuals and groups.
I am especially energized by supporting those working in healthcare, those in the middle of transitions, and those trying to figure out what comes next. I love working with women that are recovering their lives, whether that means prioritizing themselves, recovering from a relationship or divorce, or pursuing growth at work or internally.
As a nature lover, I love long walks or hikes, being on or around the water, reading, traveling, and spending time in the company of friends. If I have a free hour you are likely to find me taking pictures of my sunflowers or baking a cake for a celebration. I believe life’s little moments are meant to be valued and celebrated and I endeavor to see beauty wherever I can.