Hannah HallAug 18, 20211 min readCentering Exercise with HannahUpdated: Sep 28, 2021Feeling overwhelmed or filled with anxious thoughts? Follow along with Hannah in this centering exercise to help your mind and body feel like they are connected again.
Feeling overwhelmed or filled with anxious thoughts? Follow along with Hannah in this centering exercise to help your mind and body feel like they are connected again.